Viewing entries tagged
Beef

Lesser Steaks are Excellent Steaks

1 Comment

Lesser Steaks are Excellent Steaks

For those that are already customers or readers of our posts, you are likely aware of the passion we have for the "lesser cuts." From shanks, hocks and offal to lesser-used roasts and steaks, when you're talking Whole Animal you have to talk about the "good, the bad and the ugly."  Let there be no confusion... all parts are good, even the odd bits, but some take more preparation than others. There are two steaks we typically get back that seem to consistently give people a bit of trouble: Sizzler Steaks and Sirloin Steaks.

Beef Chart

Beef Chart

Sirloin Steak

The sirloin steak is a bit difficult to identify if you're not talking specifically to your butcher. For instance, what we have cut as sirloin steaks are also known as culotte steaks, which are highly coveted by butchers and those "in the know", however sirloin steaks may also come off of the top sirloin or the bottom sirloin. Depending on schools of thought and training, it could be any one of those areas on a cow, and the textures are very different. For the purposes of this post, let us talk about what you'd get from us, which is the Culotte Sirloin Steak. 

The culotte sirloin steak comes from the sirloin cap, which, as described by the US Beef Council is as follows:

" Boneless steak made by slicing the Coulotte (Sirloin Cap) at a right angle to the grain or direction of the muscle fibers. Because this Sirloin Cap is removed during the fabrication of the Top Butt Boneless, the opportunity to cut across the grain is gained, maximizing tenderness."

This area of the steer get lots of movement and thus has bold, irony flavor. By that I don't mean irony like liver, I mean rich and minerally like you'd like your steak to be (presumably). As such, you want to cook it quick, hot and rare... mid-rare at most. For our dinner last night, we cooked on a screaming-hot grill, for about 2-3 minutes per side, moving frequently, to ensure that all of the meat is crusted and cooked evenly. The old wives tale about throwing a steak on the grill and leaving it to sit, only to flip once, should be reserved for burgers. Steaks, however, do best moved around to maximize the char and crust on the outside. Now that I think of it, I may have to do a post just on cooking methods. Stay tuned for that. We cooked until about 130 degrees, counting on a 3 - 5 degree carryover when we removed to rest. This was dressed with simple salt and pepper, about 30 - 45 minutes prior to cooking, allowing a nice penetration of salt and drying the surface of the meat to achieve a better crust. We removed our steaks from the refrigerator approximately 20 minutes prior to cooking to allow them to come to room temperature, again, helping to ensure even cooking. After resting for about 10 minutes, the steak is cut across the grain, shortening the muscle fibers and increasing tenderness, resulting in a fantastic and economical steak.

grill.jpg

Screaming Hot Grill

Sizzler Steak

Now, the sizzler steak. This is a steak that we probably hear the most feedback on by people stumped on how to cook it and still remain tender. I decided to do some testing with cooking methods and now feel I have a good handle on how to get there and what people are describing as tough.

First, it's important to consider where this steak comes from. This holds true for all steaks, as knowing where they are from will tell you how much activity it gets (flavor increase, but toughness increase) as well as what you can expect from tendons and sinew. The sizzler steak comes from the bottom sirloin, right at the hip. If you remember from earlier, this is what's tricky about large muscle groups like the "sirloin", as it with one mislabel from your meat counter can easily change how you cook it, cut it and prepare it. Referring the chart above, you can see it comes from the bottom sirloin, below the top sirloin (duh) and is much further down on the animal's hindquarter. Its proximity to the hip means it's getting worked quite a bit, but will also have a big tendon running through it. This, in my opinion after testing, is likely where the issue with "toughness" comes in. The meat alongside this tendon is incredibly rich and flavorful, but no matter how you cook it, that tendon is always going to be tough. This is why when you look up cooking methods, they always suggest some sort of acid in the marinade, to help break down the meat and tenderize it. Problem is, it won't tenderize the tendon and you're still going to likely not enjoy the cut itself. We tried this method to test the most common suggested methods and didn't particularly enjoy it. It made the texture of the meat quite mealy and the vinegar flavor seemed overpowering. So, what to do?

Our suggestion: remove the tendon before or after cooking. We did the latter, cooking much the same way as described above for the sirloin, and then slicing across the grain once again. This steak is great when cooked and presented properly, but it immediately became evident that the tendon is what's throwing people off. Simply remove it and you'll be good to go.

Remove Tendon

These economical steaks are great options for the summer time grill and shouldn't be overlooked. They also shouldn't be relegated to overcooked fajitas, but rather deserve their place at the table just like the rest of the steak family. Next time you are out at the farm, consider picking one up and trying these different techniques and I assure you it'll change your mind.  [Editor's note... we might be sold out now, but we still have other good options!]

1 Comment

Summer is here and that means grilling

Comment

Summer is here and that means grilling

FINALLY! After a dreary spring and mild winter where mud was more prevalent that the shine of the sun. No need to dwell though, as summer is here now and it's time to fill the air with the scents of BBQ and grilled meat [and some veggies too— life is all about balance]. For our CSA members, June is the month of the grill and you'll have a great variety to play with, but we wanted to make sure you had a few ways to step up your grilling game and try some new things.

Burgers

Burgers don't just have to be patties with cheese on top [not that there's anything wrong with that!]. They can be great vehicles of flavor when different methods of cooking and seasoning are involved. Here are three tips to get you started, but feel free to add more to the comments section.

Fish Sauce

Are you crazy? Generally, the answer is yes, but in this particular case, no. Fish sauce is an umami bomb and when combined with smoke and char, it's pretty much the perfect bite. You can use any fish sauce, really, but if you're more adventurous, head to your nearest Asian market and look for some of the more obscure ones with the entire small fish packed in. You won't be disappointed. Simply drizzle some atop the burger and sit back and enjoy the umami explosion.

Clinching

  • Clinching is a method of cooking that trades the ease of a grill for the flavor of the coals. If you ever look at the traditional Argentinian-style cooking, this is a popular method of cooking all kinds of meat. What you want to do is create a nice hot bed of coals and then cook the meat directly on them. While I could go into detail explaining, this video by Adam Perry Lang describes it better than I can: http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=214431&sc=3022   [ editors note: We are not advocates, nor haters, of Weight Watchers. We're simply using their video explain our suggestions.]

Low Temp

Low temp cooking is a new(ish) method that involves cooking meat or vegetables in water for a period of time that ensures even cooking throughout, without the risk of over- or under-done. This method allows you to take the burger and sear it hard in a hot pan or hot grill, or even with the above clinching method, and still avoid undercooking the meat. This will give you a beautiful blend of even doneness with a hard sear on the outside. Amazing flavor and texture is the result and more information on the method can be found here: ( http://anovaculinary.com/what-is-sous-vide/ ).

source:  Wikipedia  

source: Wikipedia 

 

Brats and Other Sausages

Low Heat

One of the common "issues" with cooking brats and sausages on the grill is that they break and/or split. More often than not, this is because they are placed under an extremely high heat, and the high temps cause the casing to contract to quickly and rip open. Some people are completely ok with the ripping, and if you're from the East Coast, you're well aware of "rippers" or deep-fried cased meats that "rip" open and are crispy and charred and delicious. For those that are not into the ripped casing, what you want to do is cook your meats on a low, indirect heat. A medium heat is likely fine as well, but you'll need to play around with your threshold based on the cased products you have. What you're looking for is a fully cooked-through brat that hasn't ripped. The cook time obviously varies by temperature of cooking environment, but indirect heat will give you a nice crisp, snappy casing and sausage.

Cook and Split

Growing up on the East Coast, we cooked our sausages a bit different than is typical here in Michigan, and quite frankly, most of the country. What we ended up doing was cooking our sausages half way through and then splitting them, or butterflying them, down the middle. From here you had a partially cooked and bound sausage that had these "rough" edges that were primed to take on a beautiful crispy char. So, here's how we do it. We cook the sausage over high heat for about 2 - 3 minutes per side. This allows the meat to set and bind up into something you can split without it becoming a Sloppy Joe-style mess. Once you've cooked both sides, remove from heat and slice down the middle, taking care not to slice through the other side of the casing, so that it butterflies out. At this point, flip and cook through over high heat on the exposed, split sides. This will yield a crispy and charred, albeit well done, brat that will be reminiscent of the East Coast boardwalk sausages.

Low Temp and Clinching

Low temp again. Yes, as you might guess, it's the same method as mentioned above and the benefits are exactly the same. By low temp cooking the sausages, you're cooking through, evenly, the cased meat, ensuring that the end product is an even doneness. By starting the cooking process this way, it opens up a couple of different options for finishing the cooking, one of which is any high heat method. Because you've cooked, and set, the sausages during low temp cooking, you can now sear and char over a very high heat without risk of the casing breaking into an unrecoverable mess. My preferred method of post-low temp cooking is clinching. As mentioned above, you'll be cooking directly on the cherry coals and utilizing the high heat to sear in flavor via char and smoke. With sausages, this is no different. Over hot, cherry, coals, place the low temp cooked sausage onto the coals and sear, hard, for one to one and half minutes per side. Remove from the coals, let rest and enjoy the most amazing sausage you've ever had.

All in all, cooking on the grill isn't rocket science. It is the most primitive and simplistic, of cooking methods. Wood/Coals, fire and food. It's been around since the dawn of time and our job as cooks is to leverage its inherent possibilities. Smoke, char and ash are all the elements that come to the table when cooking over fire. Hopefully we've given you some tips to take the ordinary into the extraordinary. Impress your friends with your new techniques and change the perception of what a "simple burger" or "Brat on a roll" can be.

Comment

Where's The Beef?

Comment

Where's The Beef?

We feel strongly that sustainable agriculture is not about trying to have all things happening on one farm, but rather, that you collaborate with fellow farmers to bring the best products to the community together. Since the start of the CSA, we've been partnering with farmers to supply beef and even some pork when needed, Schneider Organic Farm and Grandpa's Best Pork, respectively. This year, we're continuing to grow our offering through farmer partnerships for beef and lamb, and are happy to bring on Bloom Beef as another beef option for our CSA Members and farm customers. 

Why Partner With Another Beef Producer?

Why add another beef producer you might ask? The answer is simple— variety and community support. Scott Bloom is a 3rd generation farmer who's been working on developing his beef herd, through extensive bloodline crossing, for over 30 years, and has developed some of the finest beef we've ever had. He's 10 miles away, as the crow flies, and one of the most open and giving farmers we've met to date.

One of our tenets at Ham Sweet Farm is to not only provide high-quality and amazing tasting product, but to also educate our CSA Members/Customers and expose them to product variations. As part of that education and exposure, we feel it's important to bring multiple styles of beef production to our customers.

How Is The Product Different?

Schneider Organic Beef is 100% grass-fed and -finished, with no grain provided. Scott raises his cattle on grass as well, but also provides them free-choice access to all-natural grains to supplement their diet. This provides a greater distribution of marbling and a different texture than what you see in 100% grass-fed beef. Both products are 100% non-GMO and naturally-raised.

What's The Difference Between 100% Grass-Fed and Free-Access Grain Beef?

Flavor and texture. It's not a comparison of "better or worse," they are just different products with their own merits. We love both producers and rotate both producer's products for our personal consumption, and we think you will do the same.

For tips on cooking the perfect steak, refer to our post from last CSA season here: http://www.hamsweetfarm.com/blog/2015/04/meat-csa-april

bloom-steak

Comment

Comment

Hot off the Grill - It's the May CSA

It's grill time people. IT'S GRILL TIME!!!! This month's share celebrates this by bringing you products that are meant to get you outside and over that open flame. IMG_3054

First up, the beef. In this month's share, you'll find some burger patties that are flat-out delicious with just salt and pepper, but also a flank steak. The most common use for flank steak is fajitas. While fajitas are a perfectly fine preparation, with a little bit of work and awareness of how to cut the steak, you can create a grilled steak that everyone will love. When cooking flank steak, we simply use salt and pepper, but this steak is well suited for any marinade or rub. When you're ready to cook, generously season the meat and then cook over a high heat for only a couple of minutes per side (depends on thickness of course). You want to be sure to not overcook the meat, as it has the potential to get tough if given the opportunity. You're also going to want to ensure adequate resting time, generally about the same amount of time that you took to cook the steak. Once well rested, slice the meat and serve to your family and/or guests. It's not your standard slicing though, as you're going to want to slice it -across- the grain to help tenderize the cuts. Here is a good video.

https://www.youtube.com/watch?v=m_WF-aUCOCk

Once you're all set with the cutting, there's nothing left to do but open a beer or a bottle of wine and enjoy the beautiful weather.

10369361_311415609033879_316532283_n

Pork chops are probably the best grilled item on a pig, at least in my opinion. They have great marbling (at least ours do ;) ), a nice fat cap and don't take too long to cook. That's where people go wrong with pork chops though— they overcook them. This country has been told for so long to cook pork to 150 or 160 or even higher, but really, the optimal temperature in our opinion is about 135-140. They'll be just a little bit pink in the center and absolutely perfectly juicy. With this being the first opportunity to try pork raised our way, I suggest using the opportunity to just do salt and pepper for seasoning so that you can clearly taste the difference. As for cooking, you're looking at 3 - 4 minutes per side for a room temperature pork chop and the same rules as above for resting. After that, slice and enjoy with a nice spring salad or even some smashed potatoes. There really is no wrong side when it comes to pork chops, so just enjoy the flavor with whatever you enjoy on the side.

Please remember that the fat on this pork is not the fat you know from the grocery store!  These pigs were finished on barley, which makes their fat snow-white, softer, more flavorful [some would say "nutty"]— you may even notice that it looks and feels different on your hands as you prepare it.  You may be tempted to cut the fat off, but this fat is partially unsaturated, like olive oil.  It's good and good for ya!  If nothing else, you can save it and use it when you're cooking something else, to grease your skillet or flavor a soup.  But, you might find that you like it just as it is, on the chop as part of the bite.

Comment

Comment

Meat CSA - April Recipes

I'm sure everyone else is as excited about the arrival of Spring as we are. While it now means a few weeks of mud season, it's far more enjoyable to be outside and working with the animals. It also means that we can start to think a bit more about grilling. Grilling means a lot of things, but when we think of grilling, we think of a perfectly seared steak. We kick off the start of the grilling season with the addition of some beautiful ribeye steaks. The smell and sound of the steak hitting the roaring hot grill is one of the most distinctive pleasures of cooking. The sizzle, the smoke, it embodies everything about that's great about cooking outside. steak

Cooking a great steak isn't difficult, but it does require a few key steps to ensure proper doneness and tenderness. This is especially true for the members receiving the 100% grass fed steaks, as they can quickly go from perfect to tough if you aren't paying attention. Here are a few tips and hints to getting the perfect steak.

1. Get your grill roaring hot. If you have the ability to use a cast iron grill, definitely use that, as it transfers heat much better than the typical stainless grill that most are accustomed to. If not, no big deal, as the main thing is to get your grill screaming hot.

2. Generously pre-salt your meat about 60 minutes prior to cooking and leave out on the counter, allowing the meat to come to room temperature. This will allow the salt to penetrate the meat, rather than just being a surface seasoning. 

3. When you're ready to cook, you're going to lay that steak down on the grill an do -NOT- move until you're ready to flip. For rare beef, we typically cook about 3 minutes each side. On average, you'll cook grass-fed beef about 30% less time than grain-fed/supplemented . If you're a fan of well-done meat, you're going to want to cook this meat in some sort of a liquid, as it'll just toughen up far too much to be tasty if grilled to that level of doneness.

Here is a quick guide to test doneness in your meat.  Hold your thumb and finger/s together as pictured, and feel each stage of cooking:

Temperature Test

*for those folks receiving the beef that has had free choice access to grain, you'll follow the exact same directions, just allowing for a slightly longer cooking time.

Chorizo and Eggs

In addition to ribeyes, you'll also find some chorizo, a chuck roast and ground beef. Here are some great recipes for those items as well.

Frittata with Chard and Chorizo

Braised Beef with Red Onion Gremolata

Comment

Comment

March CSA - Pork Shank and Top Round Recipes

It's been a long cold winter and the start of the CSA means we're that much closer to spring, and we couldn't be more excited. We're not out of the winter woods yet, so this month's share has those stick-to-your-bones ingredients in the hopes of helping you stay warm until Spring decides to make an appearance. You hear us talk a lot about "value cuts" and the importance of utilizing the whole animal. These cuts don't always get a lot of love at the meat counter, but they have a great deal of flavor, plus in some cases the beautiful addition of gelatin [i.e. the stuff that makes soup or the trendy "bone broth" so delicious]. We kicked off the season squarely supporting this whole-animal philosophy, adding in pork shanks for the first edition of the small shares. These shanks are huge and are some of my favorite cuts on the animal. For the best use, you're going to combine three methods of cooking: searing, braising and broiling. It sounds like a lot of work, but I can assure you, it's not. This is a simple dish that's perfect for a cold day, and will give you a good deal of leftovers for the rest of the week.

[yumprint-recipe id='26'] 

Now onto the second recipe, the top round. The top round was in all the shares this month and is a great introduction into the world of grass-fed beef if you're unfamiliar with it. While you've invariably had beef before, grass-fed beef is, well, a different animal than what you typically find in stores. The cows tend to be older so that they put on more weight (also more flavor), and they also tend to be a bit more lean. Because of this, you need to take some care when cooking so that you can avoid having meat that is too tough. For the top round, we're going to do a simple roast, cooked to medium-rare and sliced thinly. You can pair this with roasted veggies, mashed potatoes or even atop a salad if you wish. Lets get to the recipe.

[yumprint-recipe id='27']

Comment

Comment

Skirt Steak with The Apple Gin

Apples and beef are pretty much what autumn is all about, and after a long week and day of work, a long-winded meal was not going to really fly for the evening.  This is when tasty ingredients and simple salt and pepper seasoning come into play.  I reached for a skirt steak from Natural Homestead Beef and the salt and pepper with a little sprinkling of walnut oil and threw it on the grill.  I put that alongside some arugula with some dressing, as well as some sweet corn from Munson Farms and all was good and delicious. To match that we made a quick little gin drink with some items from the bar that we’re calling The Apple Gin.

[yumprint-recipe id='6'] 

Comment